Date:
11 October, 2024
Tai Chi Fan Workshop - Discover the harmony of movement and energy
Tai Chi fans, also known as Taiji Shan, are a traditional weapon in Tai Chi Chuan (Taijiquan). These fans are often made of lightweight material such as bamboo or metal and have a characteristic fan shape. They not only serve as a decorative accessory, but also have important functions in Tai Chi.
Would you like to get to know a new, fascinating form of movement? Then our Tai Chi fan workshop is just the thing for you! In this workshop you will combine the meditative and powerful art of Tai Chi with a traditional fan. The fan lends elegance to the flowing movements and strengthens your awareness of balance, coordination and energy flow.
What can you expect?
- Introduction to the basics of Tai Chi with a fan; gentle, flowing movements that strengthen body and mind
- Practical exercises to improve balance and flexibility
- Self-defense, concentration and mindfulness
- Require precise coordination of the body and promote suppleness of movement
- Relaxation techniques for inner peace and well-being
