Date:
22 February, 2020
Yi Jin Jing - translated "method for changing the fascia" - came the legend, before about 1,500 years ago by the monk Bodhidharma from India to China. This special form of health qigong focuses on loosening tendons and fasciae and gently strengthening the muscles.
Yi Jin Jing - translated "method for changing the fascia" - came the legend, before about 1,500 years ago by the monk Bodhidharma from India to China. This special form of health qigong focuses on loosening tendons and fasciae and gently strengthening the muscles. The simple and flowing movements of Yi Jin Jing are supported by deep abdominal breathing.
To this day, these exercises form the basis of training, especially for Shaolin monks, because they harmoniously promote cardiopulmonary function, prevent bad posture, stabilize the nervous system and improve the ability to concentrate in everyday life.
To this day, these exercises form the basis of training, especially for Shaolin monks, because they harmoniously promote cardiopulmonary function, prevent bad posture, stabilize the nervous system and improve the ability to concentrate in everyday life.
Instructor: Master Yinge She
licensed specialist trainer of the Chinese Wushu Association for Wushu and Tai Chi Chuan;
Master student of Grand Master Zhang Kejian (Ma Style Tongbei Martial System);
6. Master's degree from the Chinese Wushu Association and graduate sports pedagogue.
licensed specialist trainer of the Chinese Wushu Association for Wushu and Tai Chi Chuan;
Master student of Grand Master Zhang Kejian (Ma Style Tongbei Martial System);
6. Master's degree from the Chinese Wushu Association and graduate sports pedagogue.
Time: Saturday, March 7, 2020 from 1:00 p.m. to 5:00 p.m. and
Sunday 8 March 2020 from 10 a.m. to 1 p.m.
Location: Wuyi Athletic Gym, Schmitthenner Straße 28, 69124 Heidelberg (Kirchheim)
Seminar fee: 80 € (for two days; please pay in cash at the beginning)
Contact: Tel. 0 6223 - 86 17 83 / Mobil 0 173 - 6 95 62 41 / www.wushu-heidelberg.de
Please report interested parties to the above contact address. There is also a list of participants within the school.
